top of page

Soft Tissue Damage (Knee)

  • 42Days
  • 269Steps

About

Soft tissue bruising/inflammation is a condition where there is a direct trauma to knee causing bleeding into the surrounding tissues which in turn leads to pain, inflammation, and discoloration of the skin. This in turn can lead to a restriction in mobility and a decrease in normal function of your knee. The Heal My Injury Treatment Plan aims to reduce swelling, restore mobility, and improve your knee function.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

Share

bottom of page