top of page
Sports Injury


Mechanical (Lower Back)

Mechanical pain refers to a back pain caused the muscles and vertebrae being under excessive pressure or strain. This can lead to muscle fatigue and inflammation of the tissues and joints.

This often occurs through poor posture and inefficient movement patterns, leading to excessive overuse of some areas of your back, and weakness in other areas

The Heal My Injury Treatment Plan is designed to reduce the build-up of tension and inflammation, thus easing any pain that has occurred.

Treatment Plans

Our treatment plans are designed over three phases. Click the link below to get started with your personal treatment plan: