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Plantar Fasciitis

  • 42Days
  • 283Steps


Plantar fasciitis is a condition where the fibrous connective tissue that runs from your heel to your toes, known as the plantar fascia, becomes inflamed and painful. The plantar fascia provides support and shock absorption to the arch of your foot, and typically becomes painful from overuse or poor foot mechanics. The Heal My Injury Treatment Plan is designed to reduce your pain and inflammation, improving the function of your foot and strengthen the tissues and joints that support it.

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