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Sesamoiditis

  • 42 Days
  • 326 Steps

About

Sesamoiditis is a condition where the tissues tendons that attach to the small bones on the underside of your big toe become inflamed. The small bones, known as sesamoids, help the tendons that run into the big toe glide smoothly and transmit forces, and typically become irritated from overuse. The Heal My Injury Treatment Plan is designed to reduce your pain and inflammation, improving the function of your foot and strengthen the tissues and joints that support it.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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