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Patellofemoral Joint Syndorme

  • 42Days
  • 269Steps


Patellofemoral syndrome is a condition where you have knee pain in the joint space between your thigh bone (the femur) and your kneecap (patella). There are several tissues present in and around this area and pain can occur if any one of them becomes stressed or inflamed due to overuse or strain through the area. The Heal My Injury Treatment Plan is designed to reduce the stress placed through the joint space and improve the function of the knee, thus to reduce pain.

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